A very important part of the spiritual path is being a part of a caring community that supports us on our individual journey. Having a safe space where we can be received and accompanied in our imperfect fullness reassures us that we are not alone in navigating this crazy human experience. Witnessing another's experience, normalizes are own and can serve as fertile learning grounds.
These gatherings will include a 20 minute meditation to ground, self connect and gather attention, a half hour round robin of check ins where participants will share what is alive in their hearts, and a mindfulness talk on the theme that naturally emerges from the group.