I strongly believe that we all carry within ourselves an inherent capacity to see clearly and to know precisely what to do. Whether it be in our work, personal or relational life; when we have access to our full awareness, we can navigate any circumstance. Having access to clarity, however, requires safety and presence which is not always available.

My role in these one on one sessions is to offer these conditions and to redirect your attention to what is underneath the story - so that it can be fully felt and experienced by the body. This is what alchemizes insight. Allowing our organism to complete the digestion and integration of information, as well as having the energy needed (that was previously being used to control or manage what we were avoiding) is what generates the most appropriate response.

Undergoing this process and witnessing our body’s ability to just know what to do, is powerful. This is what becomes the safe harbor to navigate uncertain waters. It is what nurtures the confidence to take risks and to create change. And as these changes translate into a life that is more aligned with our values and wants, we get the evidence needed to believe that our organism is reliable. We re-establish self connection and self trust.

When I lean into an edge in myself that I can’t navigate on my own, I give myself the gift of being companioned by another capable soul. 

Someone who is curious, open, deep, loving and committed to their own evolution. A human who can be in the field of the unknown together and be with what is without judgment or expectation.

I like to dive deeply into life, and I love being in the potent field of possibility with Aiko as a skilled navigator, and as a very capable soul.