Professional Development: Connected Conversations
This workshop will focus on creating the conditions for having connecting conversations in challenging situations. We will start by investigating how the mind works, dysregulates us, and distorts the stories we have about what is going on. We will then practice de-escalating its effects, re-establishing stability and using inquiry to get clarity on what is true. Lastly, we will explore setting up the safe boundaries to enter difficult conversations, for ourselves and others.