Bring clarity and creativity into your professional life!
workshops & Classes for your Team
Bring mindfulness into the work space to increase creativity, collaboration and effectiveness.
Leadership coaching
Train your attention to focus on what matters.
R. Mack, Mills High School Counselor
“My professional development goal this year was to strengthen my skills around working with students in crisis. I attended many workshops on the topic, yet ultimately my weekly mindful sessions with Aiko had the greatest impact in my growth. Our weekly sessions often came at the end of hectic and stressful days, and I relished the opportunity to relax and focus while Aiko led us through amazing sits. Aiko is wonderful about processing the experience with others in a supportive and non-judgmental way. She also effectively supports others through the various barriers or challenges that sometimes arise (such as self-judgment, intrusive thoughts, etc.). The calm and presence of mind that I was able to develop absolutely helped deepen and strengthen my work with students in distress.”